Making this one short and sweet because i'm sleepy!
Weight: 191.0 lbs
Breakfast:
Sabra roasted red pepper hummus w/pretzels 4.5 oz
Snack:
1 handful KS PB filled pretzels, 3 jalapeno flavored pita chips
Lunch:
1lb Publix fruit salad (pineapple, watermelon, red grapes, cantaloupe)
Snack:
1 handful jalapeno flavored pita chips
Dinner:
Juiced: 2 apples, 1/2 zucchini, 2 bananas, 6 cups spinach, small piece ginger
1 bag classic Lays potato chips
Water: between 32-40oz
So today I feel rather recovered from the off schedule Monday. My body seems to have "purged" most of that but i'm a bit restless tonight. I gotta go to bed!
- DeShawn
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