December to Remember: Day 2

Okay here's today's lineup, folks!

Morning weigh-in: 192.0 lbs

Activities
- Ran 1.40 miles

Breakfast:
- 8oz Natures Bounty Complete Vitamin Shake Mix (Chocolate flavor)


Lunch:
- 5oz Sabra Gluten-free southwest hummus
- celery, apple slices, cucumber slices, grapes, baby carrots

Dinner:
- 10oz multi grain pita chips w/small wedge of brie (forgot the get the brand)
- All the following items were juiced: 2 apples, 5 carrots, 1/2 lemon, 1 cucumber, 3 hand fulls of spinach, 1/2 ginger root, 1 small bunch of grapes, 1/2 tsp cinnamon


To be honest, it doesn't sound like I ate much at all today. Mentally i'm telling myself I didn't have much today, and i'm sure most of you agree! It's true, for now. But I also didn't do too much strenuous activity that would require me to have so much food. I think the most difficult time I will have is during work hours. I will have to go shopping and grab snacks for the work week next weekend. I have some granola bars and other items relative that I will get into.

I will also have to check out and schedule my "off topic" days. I was talking with a friend and I almost said cheat days but I don't really like the sound of it. Cheat days. Blegh! I wanted to slowly ease myself into this eating change so I feel that I should probably begin with 3? We'll see how the progress goes. I'll check in with everyone tomorrow!

- DeShawn

P.S! Here's the link to the book by Jeff Nimoy!